Befriend Your Body

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    pandemic

    Care of the Self During Times of Pandemic - Video

    Guru Viking interviewing Lorin Roche, PhD, on how to stay well during the pandemic.

    Lorin Roche and Guru Viking talk about how to work with anxiety, fear, and panic? How to work with isolation? How to work with sickness and death? And how to help others having those experiences?

    Fear, sickness, death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it.

    0:55 - Guidance for those who are afraid or panicked.

    14:18 - Guidance for those who are sick

    19:48 - Guidance for helping those who are sick or dying

    21:21 - Guidance for those who are dying.

    27:43 - Guidance for those in isolation.

    33:13 - Concluding comments.

    For more interviews, videos, and more visit: - www.guruviking.com

    Music ‘Deva Dasi’ by Steve James